image Have you taken the first step?

What steps have you taken to become that fitter you?

It only takes one step to move forward – its the rule of life.

A better youawaits



  1. I love your philosophy! But however difficult taking that first step can be, I know that taking new steps is also really difficult. I’ve been working out for a couple of years, and I constantly have to get over my fears of trying new moves. I used to be afraid of doing squat jumps, DB T-push ups, full push ups, the list goes on. I’ve had to get over my fears and now I can do all those, but I’m still afraid of doing pull ups. I suppose that the next step to take!

    Liked by 1 person

  2. That’s why it’s so important to make that first step small. If we take baby steps the momentum will take over and then you’re on the upward spiral!!

    Liked by 1 person

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