12 Challenges we should all be able to do…

I found this article on the web and thought it would be worth a share – i know i am not personally over 40 but its still worth a read for those wishing to test themselves….

How many of the 12 challenges can you complete?

http://www.coachmag.co.uk/fitness/5566/12-physical-challenges-everyone-in-their-40s-should-be-able-to-do

 

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